Discuss The glycaemic index of carbohydrate containing foods
Discuss The glycaemic index of carbohydrate containing foods (types, effect on blood glucose and health implications) The glycaemic index (GI) of carbohydrate containing foods (types, effect on blood glucose and health implications), main points to consider: 1) Define GI and glycaemic load (GL). 2) What aspect of the food content or physical form alters GI? … Read more